Ow.

First yoga class in TWO YEARS today! 

I do yoga at home, but you know -- this was an hour and a half, and was not as wimpy as my home practice is. 

Lord, am I sore.

This is where I went. It's in Langley. It was so wonderful to be back among yoginis and bolsters and chants. I totally value my home practice, and home practice is considered an extremely important discipline in yoga, so I am glad to have had this time to develop it, but I think I'll be going to classes regularly again. It's just nice to have the community.

BTW: In Toronto, I used to go here, here and here. 

In Vancouver, I want to go here, because it's the studio started by Deb Swan, who I used to take classes with the last time I lived here. This is where I used to go back then, and I'll still go there -- I believe Deb is still teaching there, as well, but they have a lot of great teachers.

Namaste, yos.

xo.h